AN EXERCISE ON "HOW TO SEARCH THE SOUL"

So today we are going to teach you ‘how to search’. It is simple. You must first BECOME all that you are, physically. And then we will teach you to LEAVE BEHIND all that you are physically. Then you EXPAND. In that state of expansion, ASK YOUR SOUL, the Spark that you are, WHATEVER YOU DESIRE.

First pay attention to your legs. See them. Move them. Touch them. Feel their strength. And if there are any ‘bricks’ in your ‘pillars’ that seem to be crumbling, be aware of those bricks. You will have to change them. You must repair them soon. Are they strong and sturdy? Is there any ‘brick’ that is loose? Is there a small part of the ‘brick’ crumbling away? Feel their strength. How do they feel? Are they warm or are they cold? Can you feel the blood rushing through these pillars? See the pillars. How do you see them? Are they big and mighty or do you see them as weak and small? Be aware!

And now go to the main hall of your temple – the ‘Abdomen’, the ‘Chest’. See this hall completely. It is the main hall, where all can come. And where all do come. And sometimes when they come, they make this hall a little dirty before they leave. You must clean it. Be aware of this hall. Touch your Abdomen, your Chest. Feel its expansion and contraction. Intellectualize ‘Love’. Yes intellectualize. Think ‘love’ and see the automatic reaction of this physical hall. Just think the word ‘love’. What is the physical reaction? Can you feel its walls opening up? And now bring this word in dark black letters before you. TERROR! How do the walls react? Did they close in on you? And in this large main hall, now enter the ‘sanctum sanctorum’, where the Spark of Light resides. We will not tell you where it is, which physical organ is the ‘sanctum sanctorum’. It is no physical organ, but it is very much present in your temple. Look into this hall. There is one spot which seems to emit ‘radiation’ of a kind you are not aware of. That is your ‘sanctum sanctorum’. That must be kept clean and only YOU must enter it.

Now look outside your temple. You have two small courtyards on each side. Your arms. Look at your courtyards. Feel them. Touch them. I now want you to wring your hands in fear, in acute fear. Wring your hands. Let anxiety come into every finger and every bone in it. The warmth of the courtyard has suddenly disappeared, and there is a feeling of being cold. The courtyard seems empty. Now only bring ‘giving’. Look at the courtyard and visualize all the abundance that you desire. And take that abundance in handfuls and give them away. Give them away physically. Automatically your courtyards will open. When you give, you never close your courtyard, your open them up and you give.
And now, enter the room where the ‘high priest’ (the mind) dwells. He tells you what to do and what not to do. He lays down his rules. Do you like the high priest? Do you find that some of his rules are rather strict and constraining? That they take away your freedom? The high priest is important, but are you going to permit him to rule over you? Feel the head. As you feel, physically, feel the bands of tight control that are placed over you. FEEL the bands PHYSICALLY. There is a tightening. When you feel this, a desire comes up: I wish I could break these. Now you are completely aware of your physical. Now it is time to expand and let them merge with something vast.

With your eyes closed, breathe SLOWLY. VERY, VERY SLOWLY, as we guide you.

It will be slow and you must TRY TO ATTAIN THAT SLOW PACE.

Breathe : 1, 2, 3, 4, 5. (On timing this, it was 10 seconds)
Out : 6, 7, 8, 9, 10. (This was also 10 seconds)
Breathe : 1, 2, 3, 4, 5, 6, 7. (This was 12 seconds)
Out : 1, 2, 3, 4, 5, 6, 7. (This was also 12 seconds)
Do not permit the natural rhythm of your breath to come in. Control it.
Breathe: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. (This was 15 seconds)
Out : 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. (This was 15 seconds)
Breathe: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11. (This was 16 seconds)
Out : 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11. (This was 16 seconds)
Breathe: 1, 2, 3, 4, 5, 6, 7. (This was 12 seconds)
Out : 1, 2, 3, 4, 5, 6, 7. (This was also 12 seconds)
Breathe: 1, 2, 3, 4, 5. (This was 7 seconds)
Out : 1, 2, 3, 4, 5. (This was 7 seconds)
Breathe: 1, 2, 3. (This was 4 seconds)
Out : 1, 2, 3. (This was 4 seconds)
Breathe in, Breathe out, Breathe in,
Breathe out, Breathe in, Breathe out
In, out, In, out, In, out,
In, out, In, out, In, out,
In, out, In, out, In out.
( all this was a bit faster than at 1 sec. intervals)
Breathe: 1, 2, 3, 4, 5. (This was 5 seconds)
Out : 1, 2, 3, 4, 5. (This was 5 seconds)
Breathe in and EXPAND : 1, 2, 3, 4, 5, 6, 7, 8, 9. (10 secs)
Breathe out REMAINING EXPANDED: 1, 2, 3, 4, 5, (5 secs.)
Breathe in EXPANDING EVEN MORE:1,2, 3, 4, 5, 6, 7, 8, 9. 10, 11 (10 secs)
Breathe out REMAINING : 1, 2, 3 (3 seconds)
Breathe in EXPANDING EVEN MORE : 1, 2, 3, 4, 5, 6, 7
Breathe out : 1 - EXPAND ! !
EXPAND! EXPAND!
And now WITHOUT FEAR, place your right hand gently upon the Crown chakra. Turn it around, expand.
Breathe in: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. (9 seconds)
RELEASE YOURSELF from the physical body completely.
LEAVE! LEAVE THE BODY! LEAVE THE BODY! LEAVE! LEAVE!
FLOAT UPWARDS! FLOAT UPWARDS! FLOAT! FLOAT!
As you float, feel the expansion. EXPAND!
ASK FOR ONLY ONE SENTENCE TO BE GIVEN TO YOU IN THIS STATE OF EXPANSION AND KEEP IT FOR YOU. ONE SENTENCE. The sentence may not mean anything at present, but it has come for a purpose.
Now feel your physical legs. Feel your chest and abdomen. Feel your arms. Feel your face and your head.
Some of you may have experienced and may still experience a ‘tingling’
or a dizziness. THOSE ALL, ALL SHOW YOU THAT YOU HAVE BEEN ABLE TO LEAVE THE PHYSICAL. But again, absence of this does not necessarily mean that you have NOT been able to do it. Each one’s experience is different. NOW WHEN YOU SEARCH YOUR SOUL, SEARCH IT HERE!

Initially, only small words and sentences will be given you in this state. The more you persist, the more regularly that you expand, the longer will be the time you can keep it. And the longer will be your answers. And who is answering? YOU are! YOU ARE ANSWERING!