Within our bodies, our beliefs, and our daily patterns live the quiet legacies of those who came before us - stories of survival, strength, silence, pain, and resilience. Often without knowing it, we are shaped by the unspoken traumas of our culture and lineage. These inherited imprints touch the way we love, relate, and define ourselves. They live in our struggles, our self-doubt, and the ache of feeling unfulfilled.

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This gentle yet powerful workshop offers a space to explore these ancestral echoes - to understand them, honour them, and begin the sacred work of release.