Recognising & Eliminating Karmic Templates In Each Chakra Zone

---EllaeenahJadeFire

Our chakras are not only an energy centres or wheels; they are interrelated layers of energy where the soul stores karmic imprints until full energy coherence is restored, and all distortions are eliminated. Each zone reveals how the distortions are expressed through the body, emotions, and life circumstances.

It is through the karmic templates that we begin to recognise the distortions that exist within our energy. They hold vibrational patterns inherited from past experiences, ancestral patterns, and current reactions to life situations. In order to neutralise these distortions we need to view them with awareness and compassion rather than resistance. One of the most effective ways to dissolve their negative charge, and replace with positive coherence is the use of Ho’oponopono, and when this is complemented with EFT, the potency increases, and  the original divine energy structure of each chakra is realised.

To draw our awareness to the karmic templates, our soul uses its free-will choice to create and enter into soul contracts with other souls, and with life circumstances. E.g. a soul contract with a spouse, or a soul contract with the life circumstance of scarcity, or health problems. Karmic templates, and the resultant soul contracts,  must neither be viewed as punishment or penance. Each template and contract is a coded energy blueprint that shows itself to us only to guide us toward liberation.

In the newer Earth frequencies (beginning 2020), karmic clearing no longer requires lifetimes of repetition. It happens through vibrational reconciliation: objectively witnessing the distortion from a neutral mindset, using energy modalities that create the vibrational reconciliation, enabling the chakra energy layer to return to harmony.

Given below is a comprehensive summary to help recognise how karmic templates express within each chakric zone of the body. Approach this not as a ‘diagnosis’ but as an understanding of the living consciousness of your energy field.

ROOT Chakric Zone

Primary Karmic Templates: Scarcity, Abandonment, Exile (Homelessness)

Can show up as: Early instability in housing/finances; ‘outsider’ feeling, over-control, hoarding, rigidity, over-identifying with status/home/family, survival scarcity, migration/displacement, famine/grief lineages.

Bodily evidence of templates: Pain, stiffness numbness in the lower back, feet, legs, hips, spine, tailbone, rectum, kidneys, adrenals.

Ho‘oponopono lines to help neutralise the templates (say slowly):

I’m sorry for resisting being fully here in my body and on this Earth.

Please forgive me for doubting that life will provide for me.

Thank you for teaching me steadiness, patience, and trust.

I love you as the portal of safety, plenty, and belonging.

I’m sorry for the fear and survival stories stored here.

Please forgive me for doubting the earth’s embrace.

Thank you for grounding me in lessons of trust.

I love you for being the portal of  safety, plenty, and belonging.

SACRAL Chakric Zone

Primary Karmic Templates: Abandonment/Rejection in Intimacy (Betrayal), Guilt, Creative Suppression

Can show up as: low emotional sensitivity, intimacy problems, sexuality issues, over-pleasing, emotional drama entanglement, sparse pleasure/affection, creative blocks, shame, relational conflicts, nurturance issues, joylessness

Bodily evidence of templates: pelvic/hips/bladder issues, birthing/conception problems, problems with reproductive organs. 

Ho‘oponopono lines to help neutralise the templates (say slowly):

         I’m sorry for ignoring or numbing my feelings and desires.

          Please forgive me for times I gave away my power just to be liked.

          Thank you for teaching me how to feel deeply and create freely.

          I love you, as the portal of pleasure and effortless creation.

         I’m sorry for rejecting my desires. 

        Please forgive me for shaming pleasure. 

       Thank you for teaching me to create.

      I love you for being the portal of flow.

SOLAR PLEXUS Chakric Zone

Primary Karmic Templates: Abuse/ Misuse of power, Enslavement, Loss of Sovereignty (personal authority)

Can show up as: self-doubt, procrastination, fear of failure, control issues, anger outbursts, proving, over-functioning, over-achieving, micromanaging, image-driven, poor boundaries, lack of motivation or drive, lack of confidence, lack of purpose, tyrant/victim, class/caste issues.

Bodily evidence of templates: gut/bile/acid patterns, hiatus hernia, liver, gall bladder problems, pancreas, digestive issues

Ho‘oponopono lines to help neutralise the templates (say slowly):

       I’m sorry for shrinking when my power asked to be expressed.

       Please forgive me for the times I tried to control instead of trust.

       Thank you for teaching me courage, clarity, and right action.

        I love you as the portal of dignity and inner fire.

       I’m sorry for abandoning my power.

       Please forgive me for handing it away.

       Thank you for shaping my will.

       I love you for being the portal of divine strength.

HEART Chakric Zone

Primary Karmic Templates: Betrayal, Grief, Conditional Love

Can show up as: guardedness, fear of intimacy, heartbreak, resentment, over-giving/people-pleasing, non-forgiveness, cruelty, inability to give/receive, martyristic, self-loathing, lack of empathy, fear of attachment/commitment, betrayal, grief, lack of self-care.

Bodily evidence of templates: Chest, lungs, upper back, heart problems, shoulder pain, frozen shoulder, thyroid imbalance.

Ho‘oponopono lines to help neutralise the templates (say slowly):

I’m sorry for equating love with self‑sacrifice.

Please forgive me for loving without listening to my own heart.

Thank you for teaching me tender honesty and sacred limits.

I love you as the portal of wisdom and compassion.

I’m sorry for hardening my heart when I felt afraid of being hurt.

Please forgive me for giving too much or too little out of fear.

Thank you for teaching me discernment and self-care.

I love you as the gate of true love and compassion.

THROAT Chakric Zone

Primary Karmic Templates: Enforced silence, Persecution for truth, Misuse/Abuse of words

Can show up as: fear of speaking truth, shame-born silence, untruth, scattered/harsh words, not being heard, speaking without purpose, unclear communication, inauthentic expression, unworthiness, untrustworthy, over-sharing, very defensive, need to justify one’s self,

Bodily evidence of templates: Jaw, neck, mouth, teeth, throat, thyroid issues 

Ho‘oponopono lines to help neutralise the templates (say slowly):

 I’m sorry for the times I spoke to be safe, not to be true.

Please forgive me for delaying necessary conversations.

Thank you for training my timing and my tone.

I love you as the portal of meaningful communication and exchange.

I’m sorry for silencing myself when my truth longed to be heard.

Please forgive me for using words to please rather than to express what is real.

Thank you for showing me that silence can be sacred when it is chosen, not forced.

I love you as the portal where inner truth becomes living sound. 

THIRD EYE Chakric Zone

Primary Karmic Templates: Misuse of Vision, Denial of Inner Sight (Intuition), Illusions

Can show up as: confusion, cynicism, projection, brain fog, scepticism, overthinking, fantasy escape, lack of humility, over-analysis, addiction, dogmatic views, judgementalism, rigid beliefs, resistance to change, lack of discernment, blind faith

Bodily evidence of templates: Headaches, eyes, sinuses, ears, nape of the neck, brain issues

Ho‘oponopono lines to help neutralise the templates (say slowly):

I’m sorry for forcing conclusions to avoid uncertainty.

Please forgive me for mistrusting my inner wisdom.

Thank you for widening my view beyond fear.

I love you as the portal of losing and wise clarity.

I’m sorry for clouding my vision with projections and illusions.

Please forgive me for ignoring the quiet truth beneath my thoughts.

Thank you for teaching me to recognize patterns with wisdom, not judgment.

I love you as the gate of clear insight and awakened compassion.

CROWN Chakric Zone

Primary Karmic Templates: Separation from Source, Spiritual Arrogance, Disconnection from Higher realms (guidance from higher realms)

Can show up as: disconnection from Spirit, doubt, lip-service faith, feeling cut off from higher guidance, spiritual escape, detachment from the body and relationships, spiritual superiority, lack of trust, secretiveness

Bodily evidence of templates: Vertigo, physical imbalances, brain and nervous system issues, hormonal imbalances

Ho‘oponopono lines to help neutralise the templates (say slowly):

I’m sorry for trying to do this all alone.

Please forgive me for forgetting I am already connected.

Thank you for weaving me back into the Universal Whole & Oneness

I love you as the portal of surrender and faith

I’m sorry for doubting the guidance that flows through me.

Please forgive me for grasping at control instead of trusting life.

Thank you for reminding me that grace arrives when I soften.

 I love you as the portal of divine union and infinite peace.

When each chakra releases its karmic templates, the entire field of consciousness reorganises. The body, emotions, and mind begin to act as one coherent instrument, a living temple of Source awareness.

Move gently through the chakric zones. Listen to the subtle language of your body. Let each vibration teach you important lessons about safety, pleasure, strength, compassion, truth, vision, and trust.

The true clearing is not escape from karma, but the awakening of love. Every chakra becomes a portal through which light enters matter, and through which matter remembers that it was always light, and shall always be light.